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So I hold my breath a lot not even realizing it. My friend told me not to do that. Is this part of my sleep apnea? Is it safe to do?

1 Answer

  • 1 month ago

    Breathing is usually automatic and controlled by centers in the brain that respond to the levels of oxygen and carbon dioxide in the blood.

    This has nothing to do with your sleep apnea its a thing you do on your own!!

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