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do i need to lose weight?
7 Answers
- VickyLv 72 months agoFavorite Answer
You have a nice figure, but you've been posting this photo for over two years, so maybe an update so we can see you as you are now.
- Anonymous1 month ago
Serial spammer reported repeatedly.
- RitaLv 61 month ago
"You don't need to lose a lot of weight in order to be healthier," says Cathy Nonas, RD, spokeswoman for the American Dietetic Association. Whether you weigh 200 pounds or 400, "the first 10% of weight that you lose - that's the most significant improvement in your health profile that you're going to see," she says.
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- Anonymous2 months ago
diet help, it may
- ?Lv 72 months ago
If you ask, YES. In the photo, yes. Be active and eat fruit and vegetables when hungry. A small bit of meat, little bread. SOME sweets in the evening only, not all day snacking on candy and cakes!