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5 Answers
- Anonymous2 months agoFavorite Answer
It might help to distract from thoughts since its similar to meditating and getting out more, depends on the severity of the case really. Sometimes it just depends on the surroundings and mindset you're in, other cases you need to talk to a professional/get medication.
- Warw1zardLv 42 months ago
If you get an answer, maybe yes.
But in general, stay away from forums with one sided conversations, especially when you feel unstable.
Establishing good connection and sense of belonging is better for those kind of days.
- Anonymous2 months ago
This did not help the bridge crew of the Titanic after striking the iceberg.
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- Anonymous2 months ago
No but taking someone serious does . I honestly am asking nicely