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Kitty
Lv 5
Kitty asked in HealthMental Health · 2 months ago

Does observing the ocean helps with depression ?

5 Answers

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  • Anonymous
    2 months ago
    Favorite Answer

    It might help to distract from thoughts since its similar to meditating and getting out more, depends on the severity of the case really. Sometimes it just depends on the surroundings and mindset you're in, other cases you need to talk to a professional/get medication. 

  • 2 months ago

    If you get an answer, maybe yes.

    But in general, stay away from forums with one sided conversations, especially when you feel unstable. 

    Establishing good connection and sense of belonging is better for those kind of days.

  • Anonymous
    2 months ago

    This did not help the bridge crew of the Titanic after striking the iceberg.

  • 2 months ago

    it depends. it may but it's good to get help from a professional

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  • Anonymous
    2 months ago

    No but taking someone serious does . I honestly am asking nicely 

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