- Anonymous1 month ago
- .Lv 71 month ago
Most do nothing beneficial at all. The few that do have any benefit, don't have great benefit and typically come with a host of potential side effects that are usually less than desirable. The best way to lose fat is to eat healthy and be active.
- JASONLv 61 month ago
I would say the ones that restrict the absorbton of fat would, but if you don't have the self control to do this yourself, you're going to become a lifelong purchaser of their expensive product.