Maisy asked in HealthWomen's Health · 1 month ago

How to prevent dizziness?

5 Answers

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  • 1 month ago
    Favorite Answer

    Don't spin yourself around.

  • 1 month ago

    Please talk with your GP (general practitioner) and he or she may refer you to an ear, nose & throat (ENT) specialist to help rule out an inner ear (vestibular) disorder.

    For those with an inner ear and/or balance issues, vestibular rehab *might* help, such as by a physical therapist or occupational therapist.  One usually needs a 'script from a medical doctor before receiving therapy.

    Here is a website for more general info re: vestibular disorders (however, *not* for self-diagnosis or self-treatment & certain disorders may worsen w/ specific exercises):

    https://vestibular.org/

  • Anonymous
    1 month ago

    In terms of consuming, drink lemon juice for temporary relief from dizziness. Lemon juice mostly helps people from overcoming dizziness. Also, if lemon juice doesn't work, drink some buttermilk.

  • If you are getting unexplained dizziness, see a doctor.  Most explanations are simple and benign, but before you try to fix it, get a doctors advice in case it's something requiring medical intervention.  Brandt Daroff exercises train your brain not to be dizzy, but if you do them without getting a doctor's advice, it could mask conditions such an Meniere's disease.  https://www.healthline.com/health/fitness-exercise...

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  • Petter
    Lv 7
    1 month ago

    Stop spinning around all the time on your skates?

    Go see a doctor, for crying out loud.

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