Maisy asked in HealthDiet & Fitness · 1 month ago

Are a can of Heinz baked beans good for weight loss even when eaten in moderate amounts?

3 Answers

  • Anonymous
    1 month ago
    Favorite Answer

    What do you mean by "good for"? 

    There's nothing unique about them that's going to cause you to lose weight. The fiber content is high, which is good, but there's also a lot of sugar, which is bad.  

  • .
    Lv 7
    1 month ago

    Canned baked beans tend to have a lot of sugar. For fat loss, you can eat whatever you want BUT cutting out processed foods is a healthier way to go. Beans are good sources of protein and fiber, but canned beans in sauce, lose some of that health benefit when the sauce is high in sugar and/or salt, as well as artificial ingredients and preservatives. 

  • Robert
    Lv 7
    1 month ago

    And each Heinz product purchased benefits John Kerry's rich wife.

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