Are a can of Heinz baked beans good for weight loss even when eaten in moderate amounts?
- Anonymous1 month agoFavorite Answer
What do you mean by "good for"?
There's nothing unique about them that's going to cause you to lose weight. The fiber content is high, which is good, but there's also a lot of sugar, which is bad.
- .Lv 71 month ago
Canned baked beans tend to have a lot of sugar. For fat loss, you can eat whatever you want BUT cutting out processed foods is a healthier way to go. Beans are good sources of protein and fiber, but canned beans in sauce, lose some of that health benefit when the sauce is high in sugar and/or salt, as well as artificial ingredients and preservatives.
- RobertLv 71 month ago
And each Heinz product purchased benefits John Kerry's rich wife.