Can fruits be harmful to health for those who have high blood sugar levels?
- Andy CLv 72 months ago
Too much fruit every day, all day can be not great, but the insoluble fiber within mitigates the sugars from within the fruit.
Fruit juice is akin to wine to the liver AKA toxic over time when consumed regularly.
- Walter BLv 72 months ago
-- Yes, some fruits are high in sugars, and therefore should be avoided or consumed in small levels. You can ask your family doctor for a list, or talk with a dietician and obtain a list from them.