Is it possible I am seeing weight loss results already ?
Six days ago , I introduced protein shakes to my diet . Also I've been drinking more water.
More importantly , I've been walking outdoors for 90 minutes the past six days.
My stomach appears to have lost a small amount of fat . Or am I only imagining this?
Or can weightloss really be visible and noticeable after one week ?
- MamawidsomLv 72 months agoFavorite Answer
More likely you're seeing a decrease in bloating. Fat loss is slow and having all over your body. It is nearly impossible to drop a couple of pounds of fat in six days. It is pretty easy to drop water weight, accumulated waste from the GI tract, and gas by changing your consumption of gas-producing foods.
- ?Lv 72 months ago
the amount you lose won't be noticeable after a week