what grain do you like best?
too bad hail killed all grains. now we broke and starving. at least we can cook hay. yay!
- TrilobitemeLv 54 weeks ago
- JimZLv 71 month ago
Grains are horrible food. I love wheat but I'm allergic to it. Grains like wheat have a higher glycemic index than sucrose. In other words, your blood sugar will go up more after eating a half pound of bread than it would if you ate a half pound of sugar. The high blood sugar will cause your body to secrete insulin which turns the sugar into fat. That fat builds and insulin prevents its removal. The wheat causes a sugar high and then a sugar crash and you hunger for wheat and it is like crack. I know we are all taught it is healthy. Humans aren't meant to eat grains. They are all problematic.