Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

Planning to lose weight?

Will solely eating OATS for 1 week will help me lose some weight? For those who experienced trying this. 

2 Answers

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  • 2 months ago
    Favorite Answer

    It obviously depends how much you eat. The only way to lose weight is to burn more calories than you take in. If you eat more calories from oats than you burn off, then no, you won't.

  • donnie
    Lv 7
    2 months ago

    Be careful.    

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