Does exercise heal the brain from any damage and help mental health?
- ElizabethHLv 72 months agoFavorite Answer
I haven't checked research on that topic. If your library subscribes to a medical data base, you can search your topic to see if there's a statistical measure of improvement, e.g. above 5%. Plus, you'll check how that figure was derived since mental health is difficult to measure.
- !Lv 72 months ago
No. Brain damage is almost impossible to heal.
- PetterLv 72 months ago
No, not any damage, but exercise is good for your mental health, as well as your physical health, yes.