Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Working out schedule ?
Hello, I've been working out lately at planet fitness. I often use the treadmill to start to get warmed up, then I use the 30 minute Express workout. I want to lose my belly fat. I have also changed my diet to healthy food, and I slowed down on the alchohol. Is there a schedule for working out that anybody suggests I should follow to go from belly fat to having muscles?
Be the first to answer this question.