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Tasm asked in HealthMental Health · 3 months ago

What causes me to be terrified for no reason? ?

This is not a panic attack. I have had panic attacks and this is not the same symptoms. I'm just laying down and get fear for no reason. Like a ghost is there and I don't want to move because it might notice me type of fear.

2 Answers

  • 3 months ago

    Fear issues often have stress as the original cause. The one thing that helped me was the stressrelief.club  and now I am finally free of anxiety, depression and stress.

  • Anonymous
    3 months ago

    Probably most likely just having paranoid thoughts we all do 

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