Winniee asked in HealthDiet & Fitness · 3 months ago

Are there herbal supplements that can be used to support mitochondrial function?

2 Answers

  • 3 months ago
    Favorite Answer

    A few herbal supplements that are beneficial for mitochondrial function are alpha-lipoic acid, carnitine, creatine, CoQ-10, vitamin C, vitamin E, and vitamin K. Alpha-lipoic acid, CoQ-10, vitamin C, E, and K are antioxidants. Carnitine is involved in the transfer of long-chain fatty acid into mitochondria. And, creatine helps regenerate ATP. Before using these herbal supplements, please consult your healthcare provider to make sure they are safe and appropriate for you.

  • kelvin
    Lv 7
    3 months ago


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