Are there herbal supplements that can be used to support mitochondrial function?

Answer 1

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A few herbal supplements that are beneficial for mitochondrial function are alpha-lipoic acid, carnitine, creatine, CoQ-10, vitamin C, vitamin E, and vitamin K. Alpha-lipoic acid, CoQ-10, vitamin C, E, and K are antioxidants. Carnitine is involved in the transfer of long-chain fatty acid into mitochondria. And, creatine helps regenerate ATP. Before using these herbal supplements, please consult your healthcare provider to make sure they are safe and appropriate for you.

Answer 2

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