Does anyone else ever have trouble sleeping?

Bc I do some nights. Any tips to fall asleep fast?

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  • 4 weeks ago
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    yes i do most nights, have you tried melatonin? it’s an over the counter sleeping aid, it might help. another thing that helps me is laying down in the dark and watching a relaxing podcast or just listening to music and daydreaming myself to sleep, hope this helps x

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