Adam asked in SportsRunning · 1 month ago

Why do I get a bad stomach ache and a headache after running ?

So it was a hot day , I was playing around with some friends and they were chasing me . I ran until I couldn't because I felt ill 🤢

2 Answers

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  • There's no way  anyone on here can answer that. You didn't give me enough information to even make a guess.

    What you described can be caused by something in your diet, it could be medications you're taking, it could be a combination of different things.

  • .
    Lv 7
    4 weeks ago

    That typically happens if you are dehydrated.

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