Anonymous asked in HealthDiet & Fitness · 4 weeks ago

If models dont eat for days then how do they keep their muscles?If you exercise and do muscle training ?

isnt it necessaey toeat protein?

3 Answers

  • 4 weeks ago
    Favorite Answer

    Models don’t fast or starve themselves for “days” unless they have an eating disorder in which case it can affect your muscles. 

    They may change their eating habits prior to a particularly important shoot the way a body builder does prior to competition to get their body fat % further down but I would imagine it’s not as extreme as the body building competition industry simply because models always have shoots.

  • .
    Lv 7
    4 weeks ago

    Most of them DO eat, they just moderate their diet and they workout. 

  • Anonymous
    4 weeks ago

    I modeled, based in Toronto.  None of "us" "didn't east for days."  That is not true.  We watched our weight carefully and "we" ALL worked out.

    Yes, it's necessaey toeat protein.

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