Anonymous asked in Social SciencePsychology · 1 month ago

Inability to manage my emotions. Is there something wrong with me?

Not one emotion I have is stable. Anger is over the top and has lead to physical and criminal repercussions. Empathy and compassion gets me used or took for a fool. Sadness leads to uncharacteristic disowning of loved ones, self injuries or suicidal planning. Paranoia is self consuming fear that persists a lot in relationships or otherwise socially isolates me. If ever happy, it’s always intense too and I always feel like repeating it and acting “high”, adopting the mindset that I’ll be happy forever. The emotions often go hand in hand and lead to behaviour where I don’t recognise myself. 

I have one of “those” backgrounds but I see many others from similar backgrounds not let their emotions push them to that point. 

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