How much walking should I do ?
I was thinking a minimum of 30-45 minutes and a maximum of 5-9 hours
What would you recommend?
My goal is to lose weight and train my feet muscles so that I can one day walk around in heels
- BryceLv 74 weeks agoFavorite Answer
I try to walk about one hour a day, if the weather permits. That makes me feel health and strong. Also, it uses up about 300 Calories each hour.