I had left knee meniscus removed 1 yr ago on this Thanksgiving.?
Lately I've been working much longer shifts in the kitchen 10-12 hrs /6 days a week. The last few PM my knee is very painful and inner knee is kinda swollen what can I do?! On my day off I do RICE method but when start up back to work it flares up on me here. I know call Dr I'm waiting for call back. Until then what can I do?!