Maisy asked in HealthDiet & Fitness · 1 month ago

Healthy toppings for granola in the morning?

3 Answers

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  • .
    Lv 7
    1 month ago
    Favorite Answer

    Fruit - raisins, berries (fresh or dried-without added sugar), banana, apple, etc. Whatever fruits you like. Plain yogurt (Greek or regular) is also a decent topping option. A few nuts would work too.

  • Anonymous
    1 month ago

    Eat oatmeal it's healthier

  • 1 month ago

    Let's start by saying that granola isn't healthy.  It is grains mixed with high-sugar dried fruit and baked with sugar, seed oil, and honey.  Why you'd need toppings on that is unclear -- or why you'd eat such a high carb/high calorie food.

    Most people mix cereal with a milk, plant milk, or yogurt. 

    Just for reference, 2/3 of a cup of granola has 49 grams of carbohydrate and 260 calories. It has virtually no vitamins or minerals. 

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