Anonymous asked in HealthDiet & Fitness · 3 weeks ago

out of ten how healthy is your diet, ten the highest?

4 Answers

  • Audrey
    Lv 5
    3 weeks ago


  • Andy C
    Lv 7
    3 weeks ago


    I eat chocolate every night, but it is 95%, so it's less than 4g of sucrose ergo 2g of fructose, so it's actually perfectly healthy. 

    I eat plain corn chips.   That's the worst thing in my diet.  Low sodium corn chips,  but of course they still have BCAAs.

    EVERYTHING else is healthy, but all you need to do is quit as much fructose not in whole foods as possible. 

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  • 3 weeks ago

    I'd give it a 9. I think I do quite well, apart from chain smoking and drinking but there is salad on my burgers.

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