Is baked cauliflower with minced meat healthy?
- Gordon BLv 63 weeks ago
Sounds healthy to me.
- deniseLv 73 weeks ago
It probably is, but it sounds a little 'plain'.
Maybe if you 'rice' the cauliflower and add some seasoning & herbs and top the minced meat with the cauliflower [like a shepherds pie], It could be a healthy dish, you could also add a little grated parmesan to top it off.
- tedLv 53 weeks ago
Yes, very healthy if you use meat with little fat
- kswck2Lv 73 weeks ago
It can be, if you use bread crumbs rather than a cheese sauce is used over the cauliflower
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- bluebellbkkLv 73 weeks ago
It could be. It depends how much cheese sauce you pour over the cauliflower.
- lauraLv 53 weeks ago
Cauliflower is healthy and lean mince beef is good for you, what I do if frying the mince is drain the fat after in a colinder and maybe rinse it with boiling water before I continue with the recipe but it’s up to you, it’s definitely healthy compared to things like chips and heavy dishes like chinese takeaways for example so I’d say go for it
- geezerLv 73 weeks ago
It would depend on the fat content of the meat .. and how you cook it.
- mrh-slosLv 73 weeks ago
If the mear is lean, yes, if it is high-fat and much mincemeat is, it will not be. when buying be sure to get low-fat mincemeat [around 5% fat], otherwise it could have a fat content around 20%.