I am only able to take a short nap once ever 24 hours?
My insomnia is getting worse and worse. I went from 6 hours/night in March to 2 hours/night in August. Now I can only take a short nap, maybe 30-45 minutes once every 24 hours. Strangely my mental ability is still relatively intact. Could this me FI? Fatal Insomnia??
- 28AKOLv 54 weeks ago
Are u drinking soda or coffee? Try no dark color drink or anything for a week or so and see if it helps