Florine asked in HealthDiet & Fitness · 4 weeks ago

Signs you are drinking too much water?

How many times a day should you being peeing?  Are there any other negative changes to the body you can notice if you are drinking too much water? Thanks!

2 Answers

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  • .
    Lv 7
    4 weeks ago
    Favorite Answer

    When your urine becomes to pale (it should be wheat colored), is a good sign you are drinking too much. Peeing frequently is common, especially if you drink a lot at one time or if your body isn't used to you consuming a lot of water in general. 

    .

    The article below list some signs that include:

    excessive frequency of urination (esp at night)

    swollen extremeties

    headache/nausea

    weak/shaky muscles

    constant fatigue

    confusion/disorientation

  • 4 weeks ago

    8 - 10 times a day is perfectly normal if you are well hydrated.

    How much water are you drinking?

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