What's better to drink that can make me sleep, hot milk, or cold fresh milk?

6 Answers

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  • denise
    Lv 7
    1 month ago

    Hot milk is better before you go to bed.

  • Anonymous
    1 month ago

    Try both and see what works better for YOU.

  • 1 month ago

    Warm milk is better.

  • 1 month ago

    Cold will shock the system and get your body working because it is below the natural body temp, so probably the warm milk if you're going to think about. 

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  • 1 month ago

    Warm milk will probably help you more and so will warm tea.

  • Pearl
    Lv 7
    1 month ago

    just try them both and see which one works better

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