Annabelle asked in HealthMental Health · 1 month ago

I all the sudden feel super scared is this normal?

I havent watched anything scary or heard anything scary or listened to scary music, so what's going on?

1 Answer

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  • 1 month ago

    Anxiety. Its a terrible thing, dear. I have it so bad, I cannot function without OTC medicine.

    Take deep breaths and try to think about things that comfort you.

    If it gets worse and you have trouble breathing, that is a panic attack. I'd go to a doctor to get prescribed medicine.

    Source(s): Experience
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