Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

How do I make time to exercise?

I go to school 5 days a week, for 8 hours. When I get home from school, I have loads of homework (advanced classes). On weekends, I study for tests. So how do I make time to exercise? And how much time should I set aside for exercising?

4 Answers

Relevance
  • Imp
    Lv 5
    1 month ago

    Spend a few minutes stretching and do some body weight exercises.

  • Anonymous
    1 month ago

    1 hour-ish 3 days a week is fine for general wellbeing. If you want to win MR Olympia is a different story. Why not bike to campus? When you get that trapped under ice feeling doing homework, go for a jog. It's easy to fit in some time to work out. You sat with your phone looking at plates of fancy food and dresses or cars for a collective 4 hours today already, didn't you?

  • 1 month ago

    Eat MACdinalds

  • A
    Lv 7
    1 month ago

    start with a 10 minute routine each morning

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