Feeling unmotivated and tired?
There are days when I feel super motivated and happy throughout the day with so much energy but there are these other days when I feel so off, unmotivated, filled with tiredness, being unconscious and conscious at the same time, feeling of eternal loneliness and a never ending dark abiss. On a scale of 10, there are 8 out of 10 days I feel this dark sense of unhappiness. And when I'm not filled with motivation and energetic, I don't want to workout, eat good, and do something good for myself, be something more than I actually am. It's a therapeutic question and only I can give an answer to myself but all I need is some advice, a little light. If that makes sense.