Anonymous asked in HealthDental · 3 weeks ago

Dry mouth at night?

So for a while now I’ve woken up at night with a really dry mouth and then the following morning I’ve had dry sticky saliva in my mouth. Is there any remedies or help, excluding drinking more water (I already drink 5L per day and avoid eating salty foods).

1 Answer

  • 3 weeks ago

    Why do you reckon that you need 5L a day ?  I would say that is too much ; you do not know what effects that is having on your metabolism.  As a start, I would try cutting that in half.  That should be enough for normal activity.

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