Vanessa asked in HealthDiet & Fitness · 4 weeks ago

What does 5 units of radishes for the keto diet? What do units mean or measure out in the keto diet?

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  • 4 weeks ago

    Sorry, no clue.  The word "unit" can mean anything.  Most diets deal with calories and serving sizes measure in weight (grams/ounces) or volume (ml or ounces).  Keto diets are all about limiting the total and net grams of carbohydrates consumed.  There are about 4 grams of carbohydrates in a cup (116 grams) of sliced radishes.  

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