Anonymous
Anonymous asked in HealthDiet & Fitness · 4 weeks ago

Is it safe to eat peanut butter on a daily basis?

3 Answers

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  • 4 weeks ago
    Favorite Answer

    It’s like any other food, all things in moderation.  You need a balanced diet, but eating some PB daily is fine. 

  • audrey
    Lv 7
    4 weeks ago

    Sure, if you can handle the calories. It has lots of protein.

  • k w
    Lv 7
    4 weeks ago

    it too is not a complete protein, better check that part out 1st, figure out what is missing and what can you do about it ! before deciding anything.....

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