Anonymous asked in HealthMental Health · 1 month ago

How do you get rid off anxiety/depression if you have autism?

2 Answers

  • Naguru
    Lv 7
    1 month ago

    You should make gradual and sustained efforts in consultation with your family doctor. Prior to that listen to the good words of your parents or elders in the family

  • 1 month ago

    There's no set formula to "get rid of it". Everyone is different when it comes to mental health, so there's no formula to fix mental health issues. I recommend you see a psychologist, as they are trained to provide solutions that cater to your personal circumstances.

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