Why am I losing weight like this ?
My goal is 1 pound a week. I don't lose any all month until the last few days when I suddenly lose 4 pounds? All in all I am losing the amount I want to lose so I'm not complaining but I was wondering if anyone knew why this was happening?
- .Lv 73 months ago
That's normal. I can't explain why it works that way for many people, but it does. When I lose fat it works the same way. No change on the scales for weeks, then a sudden drop of several pounds. As long as the scales are "directionally correct" I'll take it! ☺
I did a little research on your question and this link may provide some info https://rippedbody.com/water-whoosh/