Anonymous asked in HealthDiet & Fitness · 3 months ago

Why am I losing weight like this ?

My goal is 1 pound a week. I don't lose any all month until the last few days when I suddenly lose 4 pounds? All in all I am losing the amount I want to lose so I'm not complaining but I was wondering if anyone knew why this was happening? 

1 Answer

  • .
    Lv 7
    3 months ago

    That's normal. I can't explain why it works that way for many people, but it does. When I lose fat it works the same way. No change on the scales for weeks, then a sudden drop of several pounds. As long as the scales are "directionally correct" I'll take it! ☺


    I did a little research on your question and this link may provide some info

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