What should I take after eating spicy food. ?

I'm a huge fan of spicy food but lately I noticed I get a little stomach ache and occasionally diarrhea after eating not all the time once in awhile. Anyways I got wings to go with my pizza from pizza hut called burning hot wings. Haven't had them for at least 2 months close to 3.  I just wanna be on the safe side just in case what is better to take tums or Pepto?  I'm a guy if that helps and no I don't have any ulcers. 

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