ella asked in HealthDiet & Fitness · 1 month ago

[F, 27] Is it possible to make my stomach flatter and firmer without losing drastic amounts of weight?

3 Answers

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  • 1 month ago

    Exercises for toning. YouTube has thousands of suggestions for routines you can do at home for belly toning.

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  • keerok
    Lv 7
    1 month ago

    With the right exercise, you can tone your abs to make your tummy flatter and firmer but to maintain that, you might need to watch what you eat. Bloating can make your tummy bulge. If this happens, see fodmap diet.

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  • 1 month ago

    Yes, by exercising, and watching diet 

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