cocovan asked in HealthMen's Health · 1 month ago

Does zinc help boost energy or testosterone ?  Any particular type ?

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  • Anonymous
    1 month ago

    not energy, but boosts testosterone

    google for more information

    zinc is available in 30mg tablet form

    too much zinc supplement can cause

    severe belly pain

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  • 1 month ago

    I don't know about testosterone and zinc.  Not a clue but you can do your research. I take an ionic zinc supplement every day.. it contains a few other minerals as well (it tastes terrible on its own, i'm going to be honest, but i put it into a really small glass and then fill that glass with almond milk and drink it down.  That way it masks the bad taste.  

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