Anonymous asked in Food & DrinkOther - Food & Drink · 1 month ago

How to make a really healthy smoothie?


This morning I had a banana, a handful of strawberries, 3/4 cup of plain Greek yogurt, 1 plain oatmeal packet and like 1/4 cup of 1% milk. What veggies and things do you add to make it healthier? :)

Do I just need a protein? I added the oatmeal for fiber. I'm reading that juice and flavored yogurts make them unhealthy but I'm using neither of those :)  

1 Answer

  • 1 month ago
    Favorite Answer

    The Greek yogurt should be adding plenty of protein already. You could add some spinach to add some iron. Zucchinis go well with bananas and are virtually tasteless.

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