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Anonymous
Anonymous asked in HealthMental Health · 2 months ago

IS THIS MY IMAGINATION HELP URGENT IM SO SCARED?

last night I misheard a sound that sounded like a clock ticking.  I got worried I was hearing things and focused on it until that was all I heard even after the other sound ended. I feel like i hear it even though I'm not really. I hear a clock ticking in my mind but it's like I'm unknowingly imaginging it. It's all im thinking of so the soubd is appearing in my mind like a song stuck in my head. I'm 20 ajd so scared. I'm not hallucinating am i.. ???

Update:

If I focus I can make the sound stop but then it comes right back

2 Answers

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  • 2 months ago

    You just heard a sound and the best your mind could associate it to was a clock ticking, and now your mind is just trying to process the whole thing. No different than trying to place a song you can't fully place by the little snippet you heard.

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  • Tavy
    Lv 7
    2 months ago

    Read a book, all other thoughts will go.

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