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ken asked in Social SciencePsychology · 2 months ago

How do I overcome depresion?

I have no support from family and friends I’m 20 year old I been feeling sad since I was 14 I grew up with a dad who is a drunk always was an emotional bully towards me and my family. What brought me down when i was young my dad use to say to me I was never going to be anything in life i don’t know what to do now I feel so broken inside that most of the time I spend my time alone away from people. What can I do to get mentally better? 

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  • 2 months ago

    Get a therapist. Talk about your depression with friends too.

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