What is a great way too loose weight?
I am currently on lockdown because of the Covid 19. I eat pretty healthy but I am on 10 different medicines because of my Epilepsy. Every medicine I take tells me weight gain. I am not drinking soda recently I have plently of extra size even inside the house. We have stairs to climb which i do multiple times a day jumping jacks push ups ... walking around and cleaning at the same time...Is their anything else that can help me loose weight
- k wLv 72 months ago
go for a walk first thing in the morning then again before lunch....Calisthenics whenever the mood strikes you .....and eat just fruit every other day...you'll lose weight.....