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Maddy asked in HealthMental Health · 2 months ago

What is wrong with me?

i always space out and it feels like my soul is leaving my body, or as if i am having an out of body experience. i feel like i am going crazy. please help.

Update:

my chest also feels really heavy as well when i space out.

5 Answers

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  • 2 months ago

    Are you anxious or stressed,  or maybe experiencing depression? Any of those can cause disassociation.  It can last anywhere from just a few minutes to hours or even days. Some medicine can help.or meditation 

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  • 2 months ago

    At night? It maybe an OBE, go with the flow. It is scary at first but very interesting feeling once you relax and go with the flow.

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  • martin
    Lv 7
    2 months ago

    Call 911 and explain what is going on.

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  • 2 months ago

    Have you discussed your symptoms with your doctor?

    If you're concerned, you should.

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  • i'm no 'expert' but that could be dissociation.

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