- GoergeLv 73 months ago
This amazing vitamin, also called ascorbic acid, has antioxidant properties that help the body with a number of functions. It promotes the absorption of minerals, helps keep your hair and nails strong, and supports immune function and wound healing, according to the FDA. https://www.vitaminshoppe.com/c/vitamin-c/N-cp99i1...
Do you know what sunlight is good for? Vitamin D. Why? The reason is out there. Cholesterol is forever getting a bad rap but it too plays a part with the Sun.