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Anonymous

Waist exercises that wont hurt umbilical hernia?

I have a tiny umbilical hernia that the doctor said isn’t really big enough to worry about, but it still causes me pain if I use my stomach muscles. Are there any waist slimming exercises I can do without irritating it?

2 Answers

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  • 1 month ago

    i would ask your doctor about it

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  • Pearl
    Lv 7
    1 month ago

    i would ask your doctor about it

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