do I have high blood pressure?
my doctor told me my bp is 129/82 and he said that is in the normal range. I thought normal was 120/80. Both of my parents have high blood pressure. Does this mean I will have high blood pressure too in the future? What can I do to reduce my bp?
- 4 weeks ago
You are in the normal RANGE.
- 1 month ago
The accepted "normal" seems to rise and fall with the price of prescription medications.
Refer to a blood pressure machine to determine what's "normal". Mine is set for 120/80.
Having a higher or lower reading isn't necessarily an earth-shaking emergency. Your numbers are slightly high but nowhere near dangerously so. It just means you need to increase your water intake.
- PatriciaLv 71 month ago
Your blood pressure is just fine for now, and when we go to the doctor, our blood pressure usually gets a bit higher than it normally is because it can be a (subconscious) stressful situation for us.
- MatthewLv 41 month ago
129 / 82 is just fine
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- oikoσLv 71 month ago
You are defining "normal" too precisely. There is a range that is "normal" not a single pair of points.
Chances are that your BP will rise with age. Probably the best things you can do are to eat properly and exercise, keeping your weight in a "normal" range. And even that will vary with how much of your weight is fat and how much is muscle.