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Ryan asked in HealthDiet & Fitness · 1 month ago

I am a 14 year old male. But for some reason I have horrible metabolism. How do I boast my metabolism?

3 Answers

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  • Logan
    Lv 5
    1 month ago

    If you are undereating and still gaining weight then get a checkup. It could be hypothyroidism.  It can be treated.

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  • 1 month ago

    What symptoms of low metabolism are you experiencing?

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  • .
    Lv 7
    1 month ago

    Unless you've been medically diagnosed with a slow metabolism, it's probably fine. The best way to naturally boost your metabolism is by working out and building muscle. The more muscle you have, the faster your metabolism, thus the more calories your body burns even at rest (as compared to when you have less muscle). 

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