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Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

How much protein is too much to eat daily?

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  • 2 months ago
    Favorite Answer

    Considering a lot of people are on the carnivore diet, and eat lots of protein, and are even losing weight, i don't think there has to be a "limit". If a person has kidney disease, well.... that may be a different story all together. You'd have to do the resarch.

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  • Andy C
    Lv 7
    2 months ago

    Depends on the body's needs, but for an adult male, 60g/ is enough. Any extra will be purged via poop and pee.

    Source(s): Ask any doctor.
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