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Jim asked in HealthDiet & Fitness · 1 month ago

How much weight will I lose on an 800 a day calorie diet?

5 Answers

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  • 1 month ago
    Favorite Answer

    a lot. try it. 

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  • Rick B
    Lv 7
    1 month ago

    Possibly none. Your body might go into starvation mode and start storing away fat.

    If you want to lose weight, eat small healthy meals and exercise. I would shoot for 1,600 to 1,800 calories a day and lots of exercise.

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  • Andy C
    Lv 7
    1 month ago

    All of it as you will die a very painful and slow death.

    Here's the explanation and reversal of obesity:

    Source(s): "Fat Chance..." by Dr. Robert Lustig M.D
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  • Anonymous
    1 month ago

    I would not do it you will pass out 

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  • 1 month ago

    Does it legit excite you to keep asking stupid questions?  I always wonder about the mentality of someone who needs "this" to feel good about themselves.

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