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Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

What are some exercises for an unift middle aged man?

Update:

Besides walking, swimming, racquet games, running?

The man is approaching age 50.

Thank you for your time!!

3 Answers

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  • k w
    Lv 7
    2 months ago
    Favorite Answer

    even a lump can do some kind of Calisthenics and slowly start to feel better, be sure to take iodine and ionic minerals as well as eating balanced, not processed foods, those will slowly zap energy til you feel weak.....

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  • Andy C
    Lv 7
    2 months ago

    Trolls don't exercise.

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  • Anonymous
    2 months ago

    If you can see a physical therapist, that would probably be the best thing for you. They are experts at targeting how to keep your body in its best condition.

    • Nicey8
      Lv 4
      2 months agoReport

      Thank you!!!

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