Anonymous asked in SportsOther - Sports · 4 weeks ago

I’m 18 and my lower back is very stiff like it will not bend and I’m an athlete. How can I fix it?

1 Answer

  • Carson
    Lv 6
    4 weeks ago

    IDK how you hurt it.

    Im not a Dr.

    Moist heat, a damp wash cloth on a heat pad. Then stretch

    Epsom salt in a hot bath. The stretch


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